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Ahhhhh, shit hunny I dunno! I don't really have any great advice, but when I'm upset, hell even if I'm happy - I just lose myself in writing or music or whatever. I tend to listen to calmer stuff, but not sad 'cos it's just fucking depressing listening to happy, upbeat stuff. And then, stuff like Cancer just makes me feel worse. Reading really helps as well.

Or... play hockey. I have no idea if you're this kinda person or not, but when I'm stressed, beating the shit out of one of those balls really helps. If not, just get out of your house, plug your headphones in and walk until you get lost... Just make sure you can find your way back! Ok, I guess that mean you're not really lost, but still. Works for me!

Errmmmmm, yelling helps too. It might not help the situation but shouting at people who piss me off makes me feel so much better. Just to let off steam if nothing else.

So yeah, that's really all the advice I have and sorry if it's crap.

Sx

That's a good idea. Maybe I should just go for a nice, long walk. Clear my mind. :)

Hockey's a good idea to get out my aggression, but I can't really do much exercise because of my Asthma haha. It's a good idea, though. I'll definitely consider it.

Yeah, I might yell at everyone at school who's pissing me off, though it could get me into some trouble with the head of year, but eh.

Thank you so much. It's not crap and it's helping just to chat:)