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How to deal with depression?
I am very depressed and can’t do anything to fix it, any ideas?
Hello.
I see that you have posted this as a way of venting. I do not know how much help I will be, but the best remedy is talking and opening up to someone who only wants to help. Saying you are depressed... Well, I'm afraid 'fixing' isn't a proper term... This only insinuates that you yourself feel as though you need to be fixed, when this disorder simply does not make you broken. Major depressive disorder can be a chemical thing (as in, your genetics determine your susceptibility to getting this disorder, and a hormonal inbalance in your brain will trigger it), or a series of traumatic events which can lead to feeling depressed all the time.

If you are in America, here is a recommendation, if it gets to be too far: 1-800-273-8255

I can only do so much to help you, as I am not a trained professional, so seek therapy.

But, I am willing to listen to anything that may be troubling you and causing this emotional state. If I say anything in return that is more harmful than helpful, please know that it is not of ill or malicious intent, and that I care.
Health
First of all, you should understand what is the reason for your depression and try to change the situation. Also, you need more positive emotions, do what makes you happy. Besides, think about your health, a vitamin deficiency may cause apathy and depression. In addition, I recommend using CBD oil, it helps to get rid of anxiety, depression and panic attacks https://www.weednews.co/best-cbd-gummies/
I also thought about how to beat depression but I don't accept using weed for this purpose. My friend advised me to try CBD oil from the Blessed CBD brand https://blessedcbd.co.uk to heal my nerves. This turned out to be the best solution. After applying CBD oil, I became interested in life and communicating with friends again.
If you have problems with depression or anxiety, then for you the best solution would be Kratom https://kratomhelper.com/guidebook/kratom-capsules-and-pills it is a herbal supplement that is gaining popularity due to its healing and invigorating properties.
yanmaneee
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