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If you are not already using nicotine I would not suggest you start. If you are a non-smoker aiming to make use of e cigarettes for enjoyable please stick to the 0 % nicotine levels with any e cigarette that you use.

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This section is for those people who are already utilizing nicotine and are planning to produce the exact same impact with vapor instead of smoke.

When we are looking at nicotine content in an e-liquid it is shown in one of two ways.

Either it will be in a portion (1.2 %) or in a number such as 12 which shows the concentration of nicotine in milligrams to milliliter (mg/ml).

To equate in between the two types of measurement merely move the decimal location by one. Move it back one space to go from mg/ml to a portion and forward to go the other way. So 12 mg/ml is equivalent to 1.2 % nicotine content, 1.8 % equals 18 mg/ml and so on.

E cigarettes - What is the Right Nicotine Level?The most common nicotine levels are; 0,06, 12, 18, 24 and 36 mg/ml. Some producers make more powerful options however anything over 36 in my opinion is method too strong (even 36 is pressing it a little). 06 would be representative of a light cigarette, 12 would be considered medium, 18 and 24 would be like strong cigarettes and 36 would be SUPER strong (For many people 36 mg/ml would be excessive).

I find myself really enjoying a mix of an 18 and a 12. I guess that puts me at about 15 mg/ml or 1.5 % nicotine content. My partner utilizes the 1.2 % and I would state that's probably the closest to a regular strength cigarette. When it comes to nicotine less is more, attempt not to obtain a higher nicotine level that your body is utilized to.

When I first began, my nicotine level was at 18 mg/ml and I discovered I got headaches after a lot of vaping as a result of having excessive nicotine. As quickly as I lowered the nicotine content the headaches went away and I can now vape all day headache complimentary. Bear that in mind as you make you choice and remember, less is more when it pertains to nicotine.

Pick the right nicotine level and enhance the pleasure from your electric cigarette and make a plan to step yourself down gradually. It makes it so much simpler when we do it in stages. Here are the common strengths:

Electronic Cigarette -Selecting the Best Nicotine Level for Your NeedsLight cigarette smoker: 06 mg/ml or 0.6 %.

Medium Smoker: 12-18 mg/ml or 1.2-1 .8 %.

Heavy Smoker: 24 mg/ml or 2.4 %.

Chain Smoker: 36 mg/ml or 3.6 % (Use Cautiously).